Today starts day one of using progesterone cream! I've been eating better for my PCOS and I'm walking about 10-15 miles a week for almost a month! I think I'm doing pretty good! I have my days where I take Charlie for a shorter walk or I might eat something I'm not supposed to, but it's still ok. Even on one of my off days I'm still doing more for myself than I was before. I'm not going to let one bad day get in my way!
If you want to read more about progesterone cream here are a few links: