Wednesday, February 27, 2013
Know What You're Buying
I went grocery shopping today and saw some cherry juice. I had been meaning to pick some up after I read an article online about tart cherry juice helping with inflammation. I saw some at my health food store, but I didn't feel like paying $7.99 for it. So, today when I found some I thought I was in luck until I looked at the ingredients. Apple juice from concentrate is the main ingredient. Needless to say, I put it back.
I'm not saying that buying this would have been awful for me, but it wasn't what I was looking for. Just because a product seems like it's a healthy choice doesn't mean that it is.